You know you’ve truly reached middle age when you start to have friends crossing the 40-year-old mark. I’m about a year out myself. There’s no denying it any longer. I am an adult. Any vestige of youth and benefits of doubt are gone. To quote the great Mike Gundy: “Come after me! I’m a man, I’m 40.”
Pretty soon I’ll be older than every single player on a major league sports team. That’s crazy to think about. I hope LeBron James plays forever.
Because we intuit that 40 is some hard demarcation of being the top, and it’s all downhill from there. Things that used to work just fine will suddenly lose functionality. I count my lucky stars that I can still read a book without (even more) occular assistance. But as a person who grew up with computing screens, the day of vision impairment will come sooner rather than later.
I’m not particularly looking forward to waking up during the night to use the restroom.
Let’s not forget the medical stuff that they will start checking for. I’ve told my friend who just turned 40 that he should pepper his angus for that prostate exam.
Because of the downhill trajectory, we sort of go into preservation mode. Maybe you start looking at dietary supplements and skin care routines. Though it seems people are still largely refusing to pull the two biggest levers in health: exercise and sleep. Both are absolutely free, and are way more tonic than any drug big Pharma can sell you.
But hey, they’ve (by pure luck) synthesized weight loss into a pill form. We’re just waiting for muscle protein synthesis in a pill. Imagine restorative sleep in a pill! Think of the amount of hours suddenly available for all sorts of activities. Perhaps they’re looking at longevity incorrectly at the backend. If we can safely shorten the activity we all will spend 1/3 of our lives doing, that would be rather significant.
I think getting older is great. (It sure beats the opposite…) Car insurance keeps going down. So long as we are still personally improving - however that may look like for you, ever so slowly, day over day. It’s going to be just fine.
Red band.